THQ Ep 5 - The Nervous System & Trauma Pt1

Regulation and Dysregulation What is your nervous system and does trauma mean your nervous system is regulated or dysregulated?In today's episode we discuss why your nervous system is so important to you as a human and why it can be helpful to learn how your nervous system speaks to you when it’s regulated or dysregulated For more behind-the-scenes magic, follow the THQ’s on Instagram for exclusive content and sneak peeks,And dive into our vibrant community on Facebook  and be part of the conversation!If you’d like to work 1:1 with either Bianca, Rose or Tyra then please reach out to them via their Instagram handles below:Bianca Culver @biancaculverRose Johnston @rosejohnstoncoaching And Tyra Greenwood @tyragreenwood_If this episode hits the right note for you, show some love with likes, shares, and a follow! Support the show