thr035 Peak & The Pressure Principle

What this episode covers

In this episode my co-host Dan Edwardes, (Parkour Generations) and I discuss two books that have played a significant part in shaping my current training regime. 'Peak' by Anders Ericsson and 'The Pressure Principle' by Dave Alred. If you are looking for ways to refine your training or struggle with nerves during competition then you'll find plenty of inspirational material in this relaxed chat, held recently at Dan's apartment in the heart of London.

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Frequently Asked Questions

How long is this episode of The Thronin Podcast?

This episode is 40 minutes long.

When was this The Thronin Podcast episode published?

This episode was published on June 19, 2016.

What is this episode about?

In this episode my co-host Dan Edwardes, (Parkour Generations) and I discuss two books that have played a significant part in shaping my current training regime. 'Peak' by Anders Ericsson and 'The Pressure Principle' by Dave Alred. If you are...

Can I download this The Thronin Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.