EPISODE · Mar 3, 2025 · 10 MIN

Three Brain Phases

from The Parent Inspiration Podcast · host Mindy Anne

When our children or ourselves are really upset we go through three phases... the primitive brain phase which is really reactive, the cool down phase, and the logical brain phase. Sometimes both parent and child are in the phase 1 together at the same time but we can calm ourselves down and think more clearly and calmly to better guide our kids with empathy.

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Three Brain Phases

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