THURSDAY LIVE ENCORE: Conquering Boredom in your weight loss journey

from Beyond the Scale: Weight Loss & Wellness · host Coach Monica

It's not a matter of IF it happens, it's a matter of WHEN. Boredom is the number one reason people relapse and fall off the wagon. Today in the Thursday Encore, Coach Darcy and Coach Monica discuss how to get through these times. OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org FIND OUR PODCAST: APPLE: https://podcasts.apple.com/us/podcast/beyond-the-scale-weight-loss-wellness/id1730611926 SPOTIFY: https://open.spotify.com/show/7IJgYssX2CUX62zkL3LQy3 ALL OTHER LISTENING PLATFORMS: https://feeds.libsyn.com/509368/rss For our amazing podcast followers we are giving you a discount code to use on your coaching packages! Simply use Discount code BEYONDTHESCALE for $25.00 off your package!

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This episode is 53 minutes long.

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This episode was published on April 4, 2024.

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