EPISODE · Jul 10, 2021 · 37 MIN
TikTok Baked Oats, Intermittent Fasting, Plant-Based Frozen Meal Options, and the Truth about Diet Soft Drinks
from The Nutrition Couch · host Susie Burrell & Leanne Ward
On The Nutrition Couch this episode- We take a look at the "baked oats" TikTok trend; Our 'Client Case Study of the Week' is all about the pros and cons of intermittent fasting; Our 'Supermarket Product of the Week' is a new plant based frozen meal option; and We answer our listener questions about diet soft drinks; are they ok to drink and how many is too many? So sit back, relax and enjoy this week’s episode! Don't Miss an Episode Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews. It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears. Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast. See omnystudio.com/listener for privacy information.
What this episode covers
Dietitians Leanne Ward and Susie Burrell discuss the "baked oats" TikTok trend, the pros and cons of intermittent fasting, a new plant based frozen meal option and diet soft drinks.
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TikTok Baked Oats, Intermittent Fasting, Plant-Based Frozen Meal Options, and the Truth about Diet Soft Drinks
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