Tim Carroll and Hetal Challa: Wellness, the Foundation of Ethical Performance

Joining the pod today are two leaders whose mission-driven collaborations help keep Virginia at the forefront of the nation’s legal well-being movement: Hetal Challa, Wellness Coordinator for the Supreme Court's Virginia Lawyers Wellness Initiative, and Tim Carroll, Executive Director of the Virginia Judges and Lawyers Assistance Program. Tune in for a heartening discussion about their work educating legal professionals: they’ve been thrilled to see the stigma go down—Tim no longer has to feign talking about ‘Alaskan vacations’ with folks anymore— and the growth mindset take hold, especially among young attorneys!  Beyond the Episode Get to know Tim Carroll and Hetal Challa.*  Watch Hetal Challa’s panel discussion from our 2026 Wellness Institute: Confronting the Inner Critic: Managing Imposter Syndrome to Thrive in the Legal Community Explore resources at VJLAP. *Tim Carroll is the Executive Director of Virginia Judges and Lawyers Assistance Program. He grew up in Henrico County and left after high school to join the United States Air Force. After 28 years of service and numerous assignments around the world, he retired in Anchorage, Alaska, where he became the Chief Executive Officer of a fisheries-related business. In 2014, he returned to Virginia and assumed his current role in 2015. Mr. Carroll has an undergraduate degree in History from the University of Alaska and a Master’s degree in Business Administration from Virginia Commonwealth University.  Hetal Challa is the Wellness Coordinator for the Supreme Court of Virginia, Office of the Executive Secretary. Prior to working for the Court, Hetal was an attorney and mediator, focusing on guardian ad litem, and family law issues in the Hampton Roads area. In addition to her background in law and mediation, she has a degree in psychology with five years of clinical experience, counseling adults, adolescents, and children in an outpatient treatment center, suffering from mental health and substance abuse issues. Hetal uses her diverse background to focus on education and outreach for attorneys, law students, and the judiciary. She currently sits on the Executive Board of the Virginia Bar Association, Young Lawyer's Division, and is Chair of the Lawyer Wellness Committee. The information provided on this podcast is for general informational purposes only and is not intended to constitute legal advice. It does not reflect the views of the Virginia Law Foundation, its Board of Directors, or its leadership and does not create an attorney-client relationship. Listeners should not act or refrain from acting based on any information presented without seeking professional legal counsel specific to their individual circumstances. While we strive to ensure accuracy, we make no guarantees regarding the completeness or reliability of any information shared. This podcast may include references to laws and regulations that are subject to change. Always consult a qualified legal professional for advice tailored to your situation.