Time On the Couch With A Shrink - What is Talk Therapy? -...

What this episode covers

Let’s have a talk about talk therapy. Was it helpful for you? Why does it have a bad rap? Does talking about your feelings and thoughts make you anxious? Does your depression always stem from your childhood? In this episode, Dr. Grammer is back with Co-host Joe to get down to the root to discuss the ins and outs of talk therapy.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Paranormal UK Radio Network Paranormal UK Radio Network Paranormal UK Radio Network offers a variety of paranormal talk radio shows that cover all aspects of the strange and paranormal in the United Kingdom and beyond!Become a supporter of this podcast: https://www.spreaker.com/podcast/paranormal-uk-radio-network--4541473/support. Explicit Time To Show Up Nathalie Nahai and Dr Aaron Balick Welcome to Time To Show Up, a unique podcast and video series that ventures behind the scenes of professional success, to explore how we can deploy our deepest values into our professional lives.Hosted by best-selling author, Nathalie Nahai, and renowned Psychotherapist, Dr Aaron Balick, we interview professionals from the worlds of music, marketing, literature and beyond, to investigate how they have manifested their visions at work and overcome significant obstacles to craft a life they love.We also take a deep dive with Hotseat interviews, a series of sessions in which we share practical insights with courageous folks who are daring to take the next step towards transforming their careers and personal lives.From these conversations, we draw out the best theories, practices, and models from psychology, behavioural science and more, to offer tangible ways in which our listeners can apply these tools in their own lives.Alongside this series, we're also launching an exciting new Explicit Everwell Mama Siobhan Bingham The Everwell Mama Podcast is for high-achieving moms who are done running on empty and ready to feel steady, joyful, and at home in their own lives again.Hosted by Siobhan Bingham, certified wellness coach and mom of two, this podcast offers practical tools, honest reflections, and powerful mindset shifts to help you move beyond burnout, drop the guilt, and trust yourself more deeply.Whether you’re craving more ease in your day, better boundaries, or just want to stop second-guessing yourself, you’ll walk away from each episode feeling seen, supported, and equipped to make lasting change — without the pressure to be perfect.Because you can be a great mom and take care of yourself.And you deserve to enjoy the life you’ve worked so hard to build. Explicit Dragging it Down Under Mitzi & Jem Welcome to Dragging it Down Under, your go-to podcast celebrating DRAG in Australia and beyond. Hosted by Jem and Mitzi, two passionate enthusiasts of the drag artform.Join us weekly as we dive into the vibrant world of drag, featuring engaging segments like Queen Tea, a Drag Deep Dive, and Drag Near You.Connect with us on Instagram @draggingitdownunder if you're a drag performer or involved in the art of drag in Australia or New Zealand, and stay tuned on TikTok @draggingitdownunder for updates on your favorite local queens! 💃❤️ Explicit

Frequently Asked Questions

How long is this episode of Beyond Depressed?

This episode is 51 minutes long.

When was this Beyond Depressed episode published?

This episode was published on November 22, 2021.

What is this episode about?

Let’s have a talk about talk therapy. Was it helpful for you? Why does it have a bad rap? Does talking about your feelings and thoughts make you anxious? Does your depression always stem from your childhood? In this episode, Dr. Grammer is back with...

Can I download this Beyond Depressed episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.