Tip #8: And get yourself free

An episode of the 50 Ways to WOW Your Others at Work podcast, hosted by 50 Ways to WOW Your Others at Work, titled "Tip #8: And get yourself free" was published on October 7, 2018 and runs 1 minutes.

October 7, 2018 ·1m · 50 Ways to WOW Your Others at Work

0:00 / 0:00

Summary

Volunteer to help someone, donate or give something free.

Episode Description

Volunteer to help someone, donate or give something free.

Share this episode

Similar Episodes

You don’t have a discipline problem. You have an ultra-processed food problem

Apr 1, 2026 ·11m

Health Coach VS Doctor VS Therapist, which one yoou need?

Mar 23, 2026 ·7m

How Léa Lost 34kg And Built a Sustainable Healthy Lifestyle

Feb 24, 2026 ·17m

Why Willpower Fails (And What Actually Works for Lasting Health Change after 40)

Feb 18, 2026 ·6m

Grief doesn’t wait for life outside of work

Feb 9, 2026 ·63m

Sugar isn’t the enemy — unstable blood sugar is.

Jan 12, 2026 ·8m

Similar Podcasts

Poetry Snacktime Diana Sanders Hi, Diana here, I am a quilter and an amateur poet. I enjoy the creative outlet that both quilting and poetry offer me. I think that both of these pursuits are enriching in their own way, but are also different in other ways. The act of quilting is like fine embroidery, working with a needle and thread to create designs that would be impossible using any other type of needle. In contrast, poetry is more spontaneous than quilting and more cerebral in nature. Aboriginal Art in America Kluge-Ruhe Aboriginal Art Collection and The Virginia Audio Collective Each week we spend a few minutes getting to know a work by an Indigenous Australian artist. We'll talk about medium, style, the evolution of Aboriginal art over its 50,000+ years, and the ways these works and artists transcend and translate the issues of the day from the other side of the world. Aboriginal Art in America is made by The Kluge-Ruhe Aboriginal Art Collection, the only museum outside of Australia dedicated to the exhibition and study of Indigenous Australian art, and The Virginia Audio Collective. YUMMY Podcast Crystal Khalil & Dr. Nicole LaBeach Welcome to the YUMMY (Your Ultimate Most Meaningful Yet) Podcast, where empowerment, growth, and unleashing your true potential take center stage! Hosted by Crystal Khalil and Dr. Nicole LaBeach, a dynamic duo with over 50 years of combined expertise, this podcast will guide you on a journey of self-discovery, transformation, and living life to the fullest.In a world that often imposes limitations, Crystal and Dr. Nicole are here to break those chains and empower you to step into your ultimate most meaningful self by providing you with a safe space to shed societal expectations, embrace vulnerability, and embark on a path of self-improvement.Through candid conversations, expert insights, and personal anecdotes, each episode will bring you closer to the YUMMY philosophy – Your Ultimate Most Meaningful Yet. Join your hosts and their guests as they explore ways to break free from our self-imposed masks, overcome challenges, and cultivate authenticity. From relationships t Healthy over 50 Liliane Roux Welcome to Fit & Healthy over 50, your go-to space for health, wellness, and holistic living for men and women over 50! I believe true well-being comes from nurturing your Body, Mind, and Spirit. Here, you’ll find practical tips, expert advice, and inspiring content to help you feel vibrant, strong, and balanced in this empowering stage of life. What You’ll Find Here: Body: Workouts, nutrition tips, and healthy habits tailored for your needs. Mind: Strategies for mental clarity, stress management, and personal growth. Spirit: Mindfulness, meditation, and tools to reconnect with your inner self. Whether you’re starting a new chapter, exploring ways to feel better, or simply seeking a supportive community, you’re in the right place. Join me on this transformative journey to a healthier, happier YOU! Subscribe and let’s thrive together after 50!