Tips & Tricks for the Virtual Challenge

Episode 3 of the Together We Fight podcast, hosted by ONERUN, titled "Tips & Tricks for the Virtual Challenge" was published on May 5, 2021 and runs 29 minutes.

May 5, 2021 ·29m · Together We Fight

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Summary

In episode three we hear from Theresa's trainer Brad and registered dietician Marika! Brad explains how to get started on the virtual challenge as a new runner with some training tips and tricks while Marika walks listeners through how to support their training with proper eating habits. Check out this episode and make sure you are registered for the 100km Virtual Journey that begins May 17!Support the show (https://onerun.ca/#donate)

Episode Description

In episode three we hear from Theresa's trainer Brad and registered dietician Marika! Brad explains how to get started on the virtual challenge as a new runner with some training tips and tricks while Marika walks listeners through how to support their training with proper eating habits. Check out this episode and make sure you are registered for the 100km Virtual Journey that begins May 17!

Support the show (https://onerun.ca/#donate)

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