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EPISODE · May 18, 2025 · 4 MIN

Tips For Getting Out of a Rut

from THE JOURNEY · host DB Wellness

Also, in this order: sweat, take a cold shower and soak sunlight. It will make you feel better.Youtube: DB Wellness

What this episode covers

Also, in this order: sweat, take a cold shower and soak sunlight. It will make you feel better.Youtube: DB Wellness

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Tips For Getting Out of a Rut

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How long is this episode of THE JOURNEY?

This episode is 4 minutes long.

When was this THE JOURNEY episode published?

This episode was published on May 18, 2025.

What is this episode about?

Also, in this order: sweat, take a cold shower and soak sunlight. It will make you feel better.Youtube: DB Wellness

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