TKBP E5: How Motherhood changed our Sisterhood, with my Sister, Cherell (@gemsbyevon)

Motherhood changes everything—including sisterhood. In this episode of The Know Body Podcast, I sit down with my sister to talk about how becoming moms transformed our bond in ways we never expected. From navigating new challenges to showing up for each other in the hardest seasons, we reflect on how our relationship has grown stronger through the chaos and beauty of motherhood.We’re getting real about the joys, the struggles, and the unspoken ways we support each other as moms. Plus, we’re wrapping things up with a fun rapid-fire round where we call each other out on who’s most likely to forget picture day, handle tantrums like a pro, and pack the perfect diaper bag.Whether you have a sister, a best friend who feels like one, or just love hearing about the evolution of relationships through motherhood, this episode is for you.And before we go, shoutout to my sister and her amazing tooth gem and whitening business @gemsbyevon! She’s a licensed dental professional helping people level up their smiles—because moms deserve to shine, too! You can book with her here: Gems by Evon Booking Page.Let’s keep the conversation going! Connect with me on Instagram @valaenciathompson and follow the podcast at @theknowbodypodcast.Tune in, laugh with us, and maybe even send this to your sister!