EPISODE · Nov 17, 2021 · 1H 6M
To Grind or not to Grind, that is the question. ;)
from Fivex3 Radio · host Emily Socolinsky
Send us Fan MailIn today's episode, Rebecca and I discuss when do I know it is time to move to a different program? Will I lose my gains? How much will I lose in terms of gains if I move to a less time consuming program rather than grinding through the last few weeks of a linear progression when sessions are going on 2 hours long? Our answer? Take a listen. ;) Stronger Together: Sunday, December 5A Fundraiser for the Music Therapy Program at Gilchrist Hospice of TowsonFacebook Fundraiserhttps://www.facebook.com/donate/289579156401181/300364688655961/Gilchrist Donation Pagehttps://secure2.convio.net/ghcinc/site/Donation2;jsessionid=00000000.app20047b?idb=1765132775&1400.donation=form1&df_id=1400&mfc_pref=T&NONCE_TOKEN=DC752E93FD7DB9CF5D1BDDC436F7E425&idb=0
What this episode covers
Send us Fan Mail In today's episode, Rebecca and I discuss when do I know it is time to move to a different program? Will I lose my gains? How much will I lose in terms of gains if I move to a less time consuming program rather than grinding through the last few weeks of a linear progression when sessions are going on 2 hours long? Our answer? Take a listen. ;) Stronger Together: Sunday, December 5 A Fundraiser for the Music Therapy Program at Gilchrist Hospice of Towson Facebook Fun...
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To Grind or not to Grind, that is the question. ;)
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