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To snooze or not to snooze? episode artwork

EPISODE · Oct 3, 2024 · 3 MIN

To snooze or not to snooze?

from Newstalk Breakfast

As the mornings get darker and colder, the temptation to hit the snooze button and stay in bed a little longer becomes even more appealing. But is that snooze button a hindrance or help? We asked Tom Coleman, Sleep Expert and Health Scientist.  

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To snooze or not to snooze?

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Frequently Asked Questions

How long is this episode of Newstalk Breakfast?

This episode is 3 minutes long.

When was this Newstalk Breakfast episode published?

This episode was published on October 3, 2024.

What is this episode about?

As the mornings get darker and colder, the temptation to hit the snooze button and stay in bed a little longer becomes even more appealing. But is that snooze button a hindrance or help? We asked Tom Coleman, Sleep Expert and Health Scientist.  

Can I download this Newstalk Breakfast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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