Too Much Find Less EP 1 - Crying, Laughing, Healing: Finding Humor amidst Life's Challenges

Ever cried in public, on purpose? Ever filmed yourself doing it? Join us in this episode as we, Sarah Hester Ross and Deánna Giulietti, unearth the therapeutic impact of emotional release and the power of a good cry. We share our personal journeys - from chasing our passion for Taylor Swift's music, to Deánna's surprising infatuation with fridge restocking videos and True Crime podcasts. We laugh, we cry, and we bond over shared experiences, because after all, laughter can be the most potent form of healing. Imagine being told you’re too happy, too positive. That's exactly what happened to Sarah during her stint on a German cruise ship. Learn how she beat the bullies, reclaimed self-confidence, and learned to trust herself again. We also navigate the murky waters of toxic relationships, uncovering the often overlooked power of self-awareness and the humor hidden in the most unlikely places. We tackle the problematic concept of 'negging', and its roots in the patriarchy, shedding light on an issue too often brushed under the carpet. As we wrap up, we invite you to become part of our community. Your voice matters, your experiences matter. We want to hear from you, laugh with you, cry with you. We want to support you through the good times and the bad, and remind you that it's okay to be 'too much.' So, tune in, join the conversation and remember to ‘say it back’. Because together, we can redefine what it means to be authentic, embrace our emotions, and stand up against negativity. Don't miss the next episode of Too Much Find Less! --------- EPISODE CHAPTERS --------- (0:00:04) - Embracing Being 'Too Much' and Authentic (0:09:44) - Embracing Crying and Emotional Release (0:23:25) - Overcoming Bullying and Embracing Self-Confidence (0:29:14) - Free From Toxic Relationships, Self-Discovery (0:42:38) - Embracing Authenticity and Addressing Criticism (0:56:29) - Closing Podcast, Engaging Community