Too Much Sugar Isn't the Issue

When it feels like candy is everywhere this time of year—trunk-or-treats, class parties, after-practice bags—it can start to feel overwhelming. You might be okay with your child having some candy, but when it’s constant, it’s hard to know how to handle it without going overboard or setting up food battles.In this episode of The Intentional Table, I’m sharing exactly how to navigate Halloween candy so your child can enjoy it - without guilt, shame, sneaking, or power struggles.We’ll talk about what to avoid saying or doing, what to do instead, and how to handle all that candy after Halloween night in a way that builds trust, not tension.You’ll hear:What not to do on Halloween night (and why it matters more than you think)How to talk about candy without guilt, judgment, or restrictionWhy letting kids have more access actually helps them eat in balanceWhat to do with all the candy afterward (and what to skip)How to handle special situations, like allergiesBy the end, you’ll have a clear plan to make Halloween candy fun again - for you and your kids - and to help your child enjoy it without it being an obsession or preoccupation.Want to connect? Send us a text!CONNECT with Nicole:FREE Training: Raise a Balanced Eater AND Protect Their Relationship With Food- Instagram: @nicolecruzRDSUBSCRIBE & REVIEW:If you loved this episode, it would mean so much for you to follow, subscribe, share, or leave a review.Your support helps us reach more conscious and loving parents who need these insight!Thank you for tuning in and see you next week!