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EPISODE · Nov 23, 2023 · 28 MIN

Top 3 Tips For Gen Pop Programme Design

from The Chris Knott Podcast · host Chris Knott

I go through my top 3 tips for helping clients feel muscles more effectively, enhance movement and get the most out of their training sessions.

What this episode covers

I go through my top 3 tips for helping clients feel muscles more effectively, enhance movement and get the most out of their training sessions.

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Top 3 Tips For Gen Pop Programme Design

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Frequently Asked Questions

How long is this episode of The Chris Knott Podcast?

This episode is 28 minutes long.

When was this The Chris Knott Podcast episode published?

This episode was published on November 23, 2023.

What is this episode about?

I go through my top 3 tips for helping clients feel muscles more effectively, enhance movement and get the most out of their training sessions.

Can I download this The Chris Knott Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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