EPISODE · Dec 1, 2020 · 36 MIN
Top Health & Fitness Tips for Busy Mums
from HealthyBalancedMe · host Sarah Huskie
Continuing with the topic of taking care of your mental and physical health during this unprecedented and, frankly horrendous at times, year this weeks Episode with the brilliant Mari-Carmen is a frank and honest conversation on how mums can find time for fitness exercise in their busy busy lives. I absolutely loved this conversation and I think you will too as Mari and I cover everything from body positivity and keeping it real to top tips for finding a little time to care of yourself. Grab a cuppa, put your feet up and pop your headphones on as you Take 5 For Your Mind x
What this episode covers
Continuing with the topic of taking care of your mental and physical health during this unprecedented and, frankly horrendous at times, year this weeks Episode with the brilliant Mari-Carmen is a frank and honest conversation on how mums can find time for fitness exercise in their busy busy lives. I absolutely loved this conversation and I think you will too as Mari and I cover everything from body positivity and keeping it real to top tips for finding a little time to care of yourself. Grab a cuppa, put your feet up and pop your headphones on as you Take 5 For Your Mind x
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Top Health & Fitness Tips for Busy Mums
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