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Q: How long is this episode of Wholesale Hotline | Brent Daniels?

This episode is 16 minutes long.

Q: When was this Wholesale Hotline | Brent Daniels episode published?

This episode was published on December 7, 2022.

Q: Can I download this Wholesale Hotline | Brent Daniels episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

Nasze emocje mają wpływ na pracę układu odpornościowego, nerwowego i hormonalnego. Tę reakcję organizmu na jakąś myśl doskonale widać w stresie. Serce przyśpiesza, podnosi się ciśnienie krwi, mamy lepszy refleks. Jeśli na takich przyspieszonych obrotach funkcjonujemy zbyt długo, grozi nam wyniszczenie organizmu - bóle brzucha, pleców, bezsenność, częste choroby. Jak sobie radzić ze stresem, podpowiada Joanna Gutral, psycholożka i psychoterapeutka.

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How long is this episode of Wholesale Hotline | Brent Daniels?