Total Somatic Mindset: The Connection between Grit & Self Compassion

from Somatic Movement & Mindset · host Heidi Hadley

In this episode, Heidi delves into the connection between grit & self compassion. Learn how they work in harmony, allowing for resilience and flexibility within your nervous system.To learn more about GROWTH mindset, GO TO EPISODE 40, Mindset is EVERYTHING!TO LEARN MORE:www.TotalSomatics.comwww.HeidiHadley.comSupport the show

What this episode covers

In this episode, Heidi delves into the connection between grit & self compassion. Learn how they work in harmony, allowing for resilience and flexibility within your nervous system. To learn more about GROWTH mindset, GO TO EPISODE 40, Mindset is EVERYTHING! TO LEARN MORE: www.TotalSomatics.com www.HeidiHadley.com Support the show

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Total Somatic Mindset: The Connection between Grit & Self Compassion

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This episode is 13 minutes long.

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This episode was published on August 9, 2021.

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