EPISODE · Sep 6, 2022 · 53 MIN
Touch And Go Space - 09-07-22 by Sokuzan - sokukoji.org
from SokukoJi Buddhist Temple Monastery · host Sokuzan
When you’re working with a radical, simple meditation process or even in your everyday life, the idea is to touch on whatever’s arising. Don’t maintain it, just observe. It’s not a demand, it’s just very simple. That way you’re acknowledging what’s arising but you’re not adding a story to it. Don’t shut it out with anger or acceptance. This is the practice of awareness, the path of the buddhas. Whatever shows up, meet it where it’s at. If you look at anything long enough it will turn into a mirror. https://youtu.be/ANnIWmR4dl4
What this episode covers
When you’re working with a radical, simple meditation process or even in your everyday life, the idea is to touch on whatever’s arising. Don’t maintain it, just observe. It’s not a demand, it’s just very simple. That way you’re acknowledging what’s arising but you’re not adding a story to it. Don’t shut it out with anger or acceptance. This is the practice of awareness, the path of the buddhas. Whatever shows up, meet it where it’s at. If you look at anything long enough it will turn into a mirror. https://youtu.be/ANnIWmR4dl4
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Touch And Go Space - 09-07-22 by Sokuzan - sokukoji.org
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