Tourlife trifft Alltag | 08 - UP!DATE

What this episode covers

Anaïs spricht über das Leben zwischen Tourbus und Alltag. Über das High auf der Bühne, den Absturz danach und warum es so schwer sein kann, nach der Tour wieder anzukommen. Wie fühlt sich Nähe an, wenn der Adrenalin-Kick weg ist? Wie findet man Zeit für Beziehungen, wenn man emotional leer ist? Und warum Musik oft der einzige Weg ist, Gefühle wirklich zu verarbeiten. UP!DATE ist kein Dating-Guide, sondern eine Einladung, sich wiederzufinden. Und vielleicht gibt’s auch heute wieder diesen einen UP-Moment, der hängen bleibt, weil er sich einfach echt anfühlt.

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Frequently Asked Questions

How long is this episode of UP!DATE?

This episode is 49 minutes long.

When was this UP!DATE episode published?

This episode was published on December 18, 2025.

What is this episode about?

Anaïs spricht über das Leben zwischen Tourbus und Alltag. Über das High auf der Bühne, den Absturz danach und warum es so schwer sein kann, nach der Tour wieder anzukommen. Wie fühlt sich Nähe an, wenn der Adrenalin-Kick weg ist? Wie findet man Zeit...

Can I download this UP!DATE episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.