Train And Gain Podcast: Episode 106: Breaking The Supplements

Train And Gain Podcast Promo Trailer

Release Date: 10/11/2023

Description: Train And Gain Podcast Promo Trailer

Explicit: No

Train And Gain Podcast: Episode 110: Breaking the Core

Release Date: 01/15/2024

Description: Let's BREAK THE CORE Topics in this week's episode include: -Posture imbalances and corrective exercises for the 9-5ers. -Glutes, lower back injuries and the importance of core work -Ab-Robics? -How go cultivate an appetite for the gym when working a 9-5 -Stories on how a strong core can provide a strong mind. Train and Gain is a weekly podcast that provides a positive corner for overall fitness. We get away from the muscle magazines and gurus, chatting about everything from Fitness & Mental Health to Nutrition & Motivation. It doesn’t matter if you’re the serious athlete, the everyday enthusiast or the inactive Nine to Fiver, our discussions are informative, funny, sensitive and deep. Let's take control of our health together and lift each other up. Your body is in your hands. Every Monday at 8am EST Follow us on social media and Subscribe for the latest news & videos first John Kioskerides Social Media Website: Johnnykios.com Youtube: https://www.youtube.com/ @JohnKioskerides Instagram: @John_Kioskerides TikTok: @John.Kioskerides X: @JohnKioskerides Train And Gain Podcast Feed: https://rss.com/podcasts/trainandgain/ Spotify: https://open.spotify.com/show/7DKxMc7rHj3mdQyissTZok Instagram: @TrainAndGainPodcast Rate us on Apple Podcast: https://podcasts.apple.com/us/podcast/train-and-gain-podcast/id1711692794

Explicit: No

Train And Gain Podcast: Episode 108: Breaking The Body

Release Date: 12/18/2023

Description: Lets's BREAK THE BODY Topics in this week's episode include: Stretching and corrective tips, dynamic and static stretching differences, active recovery days/long term benefits, training in your later years and mind muscle connection. Train and Gain is a weekly podcast that provides a positive corner for overall fitness. We get away from the muscle magazines and gurus, chatting about everything from Fitness & Mental Health to Nutrition & Motivation. It doesn’t matter if you’re the serious athlete, the everyday enthusiast or the inactive Nine to Fiver, our discussions are informative, funny, sensitive and deep. Let's take control of our health together and lift each other up. Your body is in your hands. Every Monday at 8am EST Follow us on social media and Subscribe for the latest news & videos first John Kioskerides Social Media Website: Johnnykios.com Youtube: https://www.youtube.com/ @JohnKioskerides Instagram: @John_Kioskerides TikTok: @John.Kioskerides X: @JohnKioskerides Train And Gain Podcast Feed: https://rss.com/podcasts/trainandgain/Spotify: https://open.spotify.com/show/7DKxMc7rHj3mdQyissTZok Rate us on Apple Podcast: https://podcasts.apple.com/us/podcast/train-and-gain-podcast/id1711692794 Instagram: @TrainAndGainPodcast

Explicit: No

Train And Gain Podcast: Episode 109: Breaking The Naysayers

Release Date: 01/08/2024

Description: Let's BREAK THE NAYSAYERSTopics in this week's episode include: The Naysayers and who they are, perception of body image, positive reinforcement through the gym, finding who you are in the gym, visualizing your goals by visual reinforcement, my story of meeting Franco Columbu.Train and Gain is a weekly podcast that provides a positive corner for overall fitness. We get away from the muscle magazines and gurus, chatting about everything from Fitness & Mental Health to Nutrition & Motivation. It doesn’t matter if you’re the serious athlete, the everyday enthusiast or the inactive Nine to Fiver, our discussions are informative, funny, sensitive and deep. Let's take control of our health together and lift each other up. Your body is in your hands.Every Monday at 8am ESTFollow us on social media and Subscribe for the latest news & videos firstJohn Kioskerides Social MediaWebsite: Johnnykios.comYoutube: https://www.youtube.com/ @JohnKioskeridesInstagram: @John_KioskeridesTikTok: @John.KioskeridesX: @JohnKioskeridesTrain And Gain PodcastFeed: https://rss.com/podcasts/trainandgain/Spotify: https://open.spotify.com/show/7DKxMc7rHj3mdQyissTZokRate us on Apple Podcast: https://podcasts.apple.com/us/podcast/train-and-gain-podcast/id1711692794Instagram: @TrainAndGainPodcast

Explicit: No

Train and Gain 2020

Release Date: 03/26/2021

Authors: Train and Gain Team

Description: Train and Gain Podcasts

Explicit: No

Believers U

Release Date: 06/23/2021

Authors: Believers Church

Description: We equip believers and train leaders. At Believers U you will gain in-depth knowledge of the Word of God through systematic theological studies and leadership intensives.

Explicit: No

Pain And Gain

Release Date: 01/31/2022

Authors: Tyler

Description: Tyler Tweed (the host) talks about how he is going to do a body transformation in 30 days (one month)

Explicit: No

Knowledge Train

Release Date: 04/07/2021

Authors: Knowledge Train

Description: Knowledge Train is a training and consulting company offering classroom and online professional certification to people across the globe. Since 2005, Knowledge Train has been helping professionals gain certification in a range of subjects including project management, agile, ITIL, business analysis, change management, DevOps and ITIL. By providing high-quality training, Knowledge Train helps organizations realize a return on investment by equipping staff with the key skills to succeed in the 21st century.

Explicit: No

Gain

Release Date: 08/12/2020

Authors: Mateusz

Description: Gain by Mateo Paz. Fresh electronic music from around the world. Gain every Sunday

Explicit: No

The STG Fitness Podcast

Release Date: 04/29/2021

Authors: STG Fitness

Description: We strength train not for our own personal gain or how we look, but so we are more able to glorify God and His plans for our lives. All our strength comes from God, not through ourselves. We want to bring you fun and informative content that will show you how to train properly and give glory to God in the process!

Explicit: No

Microfinance Podcast

Release Date: 08/13/2020

Authors: MicroSave

Description: Microfinance Podcast is a fast growing collection of training videos, short documentaries and interviews with microfinance leaders and experts.Watch video clips to gain more knowledge on microfinance, download them, and use them to train your staff or students.Microfinance Podcast is an "open door" project. It invites feedback, ideas and participation.

Explicit: No

The Nourish and Gain Podcast

Release Date: 01/27/2022

Authors: Jess Bloom and Geoff Hill

Description: Jess Bloom and Geoff Hill host the Nourish and Gain Podcast, bringing you all of the essential health and fitness knowledge, combined with all the day to day BANTS! Come and be our bestie, learn a few things and get a real, unfiltered insight into our relationship...New episodes every Monday!

Explicit: No

Gain and Retain 365

Release Date: 08/26/2021

Authors: Justin Craven

Description: Gain and Retain 365 is a self improvement podcast. Our goal is educated and motivate aspiring entrepreneurs. We have real conversations with individuals from a variety of industries to discuss they're journey of entrepreneurship, focusing on the process of starting the business and successfully scaling the business.

Explicit: No

Gain and Retain 365

Release Date: 09/21/2021

Authors: Justin Craven

Description: Self Improvement podcast providing education and inspiration to aspiring entrepreneurs.

Explicit: No

Train and Grose

Release Date: 04/17/2021

Authors: Train and Grose

Description: Bertrand Berry and Mike Grose share their unique opinions on everything sports and pop culture.

Explicit: No

The Fox Train

Release Date: 11/01/2021

Authors: Zenko

Description: You stand at a corner, and you can hear the signal of the train, it’s just like the sound of a fox.The train arrives and you step aboard, welcome to the Fox Train, a podcast featuring stories and conversations about supernatural beings of the world.

Explicit: No