Train the Mind

from Radio Headspace · host Headspace Studios

Do your emotions control your mind or does your mind control your emotions? A fascinating question considering that our thoughts are often governed by the way we feel. Emotions are a part of being human — we all feel them. We need to put in effort to become more aware of our feelings. This week, Radio Headspace is sponsored by The Michelle Obama Podcast. Listen exclusively on Spotify. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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Train the Mind

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This episode is 7 minutes long.

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This episode was published on August 13, 2020.

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