Training Abroad

This excerpt is from a running blog called "Running Rebooted", and it documents the author's training for a half marathon in Tokyo. The author describes the challenges of running in the intense heat and humidity, which tested both physical endurance and mental strength. They also discuss their experience with intermittent running, a new training technique which they found to be valuable for improving their endurance and speed. The author concludes by reflecting on the lessons they learned from their training abroad, highlighting the importance of resilience, determination, and pushing through challenges to achieve goals. Training Abroad: Preparing for My Second Half Marathon – Running Rebooted (wordpress.com)