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Training for the Middle aged person: Where do you start??? episode artwork

EPISODE · Jul 7, 2021 · 1H 13M

Training for the Middle aged person: Where do you start???

from Fivex3 Radio · host Emily Socolinsky

Send us Fan MailIn this episode, Rebecca, Diego and I discuss a listener's question about how to get started with training later in life. What's the most important thing for an untrained middle aged person? Start with LP? Lose weight first?  We delve into these questions (and more). 

What this episode covers

Send us Fan Mail In this episode, Rebecca, Diego and I discuss a listener's question about how to get started with training later in life. What's the most important thing for an untrained middle aged person? Start with LP? Lose weight first? We delve into these questions (and more).

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Training for the Middle aged person: Where do you start???

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How long is this episode of Fivex3 Radio?

This episode is 1 hour and 13 minutes long.

When was this Fivex3 Radio episode published?

This episode was published on July 7, 2021.

What is this episode about?

Send us Fan MailIn this episode, Rebecca, Diego and I discuss a listener's question about how to get started with training later in life. What's the most important thing for an untrained middle aged person? Start with LP? Lose weight first?  We...

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