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Transformational Healing™ session: Handling Disappointment

Episode 29 of the Cosmic Leadership podcast, hosted by Adalina East, titled "Transformational Healing™ session: Handling Disappointment" was published on March 18, 2025 and runs 23 minutes.

March 18, 2025 ·23m · Cosmic Leadership

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Have you ever been so disappointed in a situation, a person or an experience that it has felt like a trauma?

In today's solo episode, we will work through this together, using Transformational Healing to take the sting out of it and enable you to move forward with confidence.

You will hear:

-more about why disappointment impacts us so much;

-the nuts and bolts behind why Transformational Healing creates changes to the neural networks in your brain, allowing you to create new memories and put distance between you and the older ones;

-how incorporating Porges' polyvagal toning, hand positions or mudras and the energy of our ancestors can lead to significant generational healing;

-take part in a grounding meditation to soothe your nervous system;

-engage in a Transformational Healing session to heal past disappointments;

-create a new memory of empowerment;

-and so much more!

SHOW NOTES

Apply here for Adalina's Multi-Dimensional Mentorship Program: https://adalinaeast.com/pages/multi-dimensional-mentorship-program

Instagram: https://www.instagram.com/adalinaeast/

Book a session with Adalina: https://adalinaeast.com/pages/request

Adalina on YouTube: www.youtube.com/@adalinaeast

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