Transformer ses larmes en calme - Dolly's Talk

What this episode covers

Aujourd’hui, j’ai envie de vous parler d’une méthode qui m’apaise profondément. Quand je commence à ressentir une grande tristesse, que je sens une boule d’angoisse me nouer la gorge, ou que les larmes montent parce que je suis fatiguée, ou simplement déprimée. C’est quelque chose qui peut arriver à chacun d’entre nous, selon les épreuves que l’on traverse dans la vie. Et quand ça arrive, on peut se sentir paniqué, perdu, désespéré, sans vraiment savoir comment réagir du mieux possible.Cet épisode est là pour ça, pour vous guider, vous accompagner et vous aider à moins redouter ces moments-là, à les traverser avec un peu plus de douceur, de conscience et de calme.💛JINGLE : @Adrienmelchiormusic💛 ANIMATION LOFI : @whitestetic💛 LOGO : @estelonthemoon.tattooN'hésite pas à mettre 5 étoiles au podcast, un like, un commentaire ou me dire ce que tu en as pensé en message privé ✨❤️ MES RESEAUX SOCIAUX ❤️● INSTA : @dolly_makesart ● TIKTOK : @dolly.makesart ● MON PODCAST : Dolly's Talk (Disponible sur Youtube, Spotify, Deezer et Apple Podcast)#angoisse #tristesse #larmes #meditation #calmeintérieur Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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Frequently Asked Questions

How long is this episode of Dolly's Talk?

This episode is 15 minutes long.

When was this Dolly's Talk episode published?

This episode was published on July 24, 2025.

What is this episode about?

Aujourd’hui, j’ai envie de vous parler d’une méthode qui m’apaise profondément. Quand je commence à ressentir une grande tristesse, que je sens une boule d’angoisse me nouer la gorge, ou que les larmes montent parce que je suis fatiguée, ou...

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