Transforming Stress into Healing with Karen Ackerman

In this episode, I spoke with Karen Ackerman from Essentially Balanced. We talk about Karen's inspiring journey from a stressed-out director of surgery to a passionate Reiki healer. Her story began with a mysterious illness, undiagnosed by doctors despite elevated liver enzymes. Karen's own research led her to realize the immense impact of stress on her health, a revelation coming at a time when she was juggling a major department remodel and personal family crises. Karen's discovery of Reiki was almost accidental but proved life-changing. Initially skeptical, she was drawn to a Reiki class, which opened a new world of healing and self-discovery. She shared how Reiki not only helped her cope with stress but also brought a positive shift in her workplace. Her initial reluctance to introduce Reiki in a conservative, rural hospital setting gradually gave way to widespread acceptance as colleagues and patients noticed the benefits. Karen's transformation is a testament to the power of alternative healing and the importance of addressing mental and emotional well-being alongside physical health. Her story is a compelling example of how embracing new paths can lead to profound personal and professional growth. Connect with Karen: https://essentially-balanced.net https://www.facebook.com/EssentiallyBalancedWellness https://www.instagram.com/karen.essentiallybalanced Call or text: 308-340-3291 Learn more about your ad choices. Visit megaphone.fm/adchoices