Transitioning to PWL and Why Boundaries are Important

Episode 3 of the The Essence of Power podcast, hosted by Essence Monet, titled "Transitioning to PWL and Why Boundaries are Important" was published on March 10, 2021 and runs 24 minutes.

March 10, 2021 ·24m · The Essence of Power

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Summary

Hello, my beautiful family of humans!!! In this episode, I talk about my transition into powerlifting, why I am retiring from bodybuilding, my current cycle, nutrition, and my future. Our second topic is on boundaries! Why we need them and how to set them! Find me on IG at emonet_pro or email me at [email protected]  

Episode Description

Hello, my beautiful family of humans!!! In this episode, I talk about my transition into powerlifting, why I am retiring from bodybuilding, my current cycle, nutrition, and my future. Our second topic is on boundaries! Why we need them and how to set them! Find me on IG at emonet_pro or email me at [email protected]

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