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EPISODE · Feb 18, 2023 · 11 MIN

"Trapped in a Tight, Tense Body" & Self Esteem

from Somatic Movement & Mindset · host Heidi Hadley

Within this episode, Heidi Hadley continues to unpack the subject of being trapped in a tight body and how this influences your self esteem, self worth and mindset.When people are in pain, they start to feel they are losing their identity because they are no longer functioning at the same level they have previously.  Over time, this impacts them greatly.Within this episode, Heidi Hadley connects how your mindset is heavily influencing the pattern of tension and movement people can feel.  Find out how you can change this.***Learn how to work intelligently and kindly with your soma.***TO LEARN MORE ABOUT HEIDI HADLEY:FREE PDF DOWNLOAD - FAQ GUIDE:https://totalsomatics.com/faq-answer-guide/ONLINE SHOP:https://totalsomatics.com/audio-instruction/TO LEARN MORE:https://TotalSomatics.comWAIT LIST:https://totalsomatics.com/join-now/FREE EBOOK:https://totalsomatics.com/free-ebook-somatics-what-is-it-how-can-it-help-me/LISTEN TO PAST PODCAST EPISODES:https://totalsomatics.com/podcast/*********TOTAL SOMATICS FREE CHALLENGE***********https://totalsomatics.com/total-somatics-free-challenge/************************************************************FREE WEBINAR:https://totalsomatics.com/free-total-somatics-webinar/Support the show

What this episode covers

Within this episode, Heidi Hadley continues to unpack the subject of being trapped in a tight body and how this influences your self esteem, self worth and mindset. When people are in pain, they start to feel they are losing their identity because they are no longer functioning at the same level they have previously. Over time, this impacts them greatly. Within this episode, Heidi Hadley connects how your mindset is heavily influencing the pattern of tension and movement people can fe...

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"Trapped in a Tight, Tense Body" & Self Esteem

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Frequently Asked Questions

How long is this episode of Somatic Movement & Mindset?

This episode is 11 minutes long.

When was this Somatic Movement & Mindset episode published?

This episode was published on February 18, 2023.

What is this episode about?

Within this episode, Heidi Hadley continues to unpack the subject of being trapped in a tight body and how this influences your self esteem, self worth and mindset.When people are in pain, they start to feel they are losing their identity because...

Can I download this Somatic Movement & Mindset episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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