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Trauma and how we can overcome its impact on us episode artwork

EPISODE · Sep 12, 2022 · 31 MIN

Trauma and how we can overcome its impact on us

from The Smokin' PTSD podcast · host Chris Divver

In this episode we delve into what trauma is and how using the DBT workbook can help us overcome the effects of repeated trauma that result in PTSD and C-PTSD. 

What this episode covers

In this episode we delve into what trauma is and how using the DBT workbook can help us overcome the effects of repeated trauma that result in PTSD and C-PTSD.

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Trauma and how we can overcome its impact on us

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Frequently Asked Questions

How long is this episode of The Smokin' PTSD podcast?

This episode is 31 minutes long.

When was this The Smokin' PTSD podcast episode published?

This episode was published on September 12, 2022.

What is this episode about?

In this episode we delve into what trauma is and how using the DBT workbook can help us overcome the effects of repeated trauma that result in PTSD and C-PTSD. 

Can I download this The Smokin' PTSD podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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