Trauma and how we can overcome its impact on us

Episode 8 of the The Smokin' PTSD podcast podcast, hosted by Chris Divver, titled "Trauma and how we can overcome its impact on us" was published on September 12, 2022 and runs 31 minutes.

September 12, 2022 ·31m · The Smokin' PTSD podcast

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Summary

In this episode we delve into what trauma is and how using the DBT workbook can help us overcome the effects of repeated trauma that result in PTSD and C-PTSD.

Episode Description

In this episode we delve into what trauma is and how using the DBT workbook can help us overcome the effects of repeated trauma that result in PTSD and C-PTSD.

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