Trigger Happy: When Someone’s Wounds Run the Relationship episode artwork

EPISODE · Mar 11, 2026 · 25 MIN

Trigger Happy: When Someone’s Wounds Run the Relationship

from Attachment Theory w/Aubrie Sellers: The Podcast · host Aubrie Sellers

In this episode of Attachment Theory, Aubrie examines what happens when past relationship wounds and emotional triggers take over a connection. From anxious-avoidant push-pull dynamics to the addictive cycle of “frustration attraction,” Trigger Happy explores why some relationships feel intense but unstable—and why learning to trust someone’s actions over their words can reveal whether real intimacy is possible.  New Album Attachment Theory Out Now Aubrie Sellers Tour Dates Submit a Loveline Question   

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Trigger Happy: When Someone’s Wounds Run the Relationship

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This episode is 25 minutes long.

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This episode was published on March 11, 2026.

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In this episode of Attachment Theory, Aubrie examines what happens when past relationship wounds and emotional triggers take over a connection. From anxious-avoidant push-pull dynamics to the addictive cycle of “frustration attraction,” Trigger...

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