EPISODE · Mar 3, 2025 · 7 MIN
Trust the Process: Why Fitness Progress Feels Slow—Until It Doesn’t
from Formidable is Family
Listen in on this weeks episode as we talk about how watching a pot of water boil is a lot like watching progress happen on our health and fitness journey.Things happen slowly, and then all at once.There's a certain amount of momentum we need to get going until we really start seeing big results. So trust the process and don't give up to early.
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Trust the Process: Why Fitness Progress Feels Slow—Until It Doesn’t
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Frequently Asked Questions
How long is this episode of Formidable is Family?
This episode is 7 minutes long.
When was this Formidable is Family episode published?
This episode was published on March 3, 2025.
What is this episode about?
Listen in on this weeks episode as we talk about how watching a pot of water boil is a lot like watching progress happen on our health and fitness journey.Things happen slowly, and then all at once.There's a certain amount of momentum we need to get...
Can I download this Formidable is Family episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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