Trusting The Camino - Stephanie Bergeron EP #6

This is the fan mail link! Shownotes: Trusting The Camino EP #6In this deeply honest and sometimes hilarious episode, we follow Stéphanie on her second Camino pilgrimage—one she embarks on to heal from severe PTSD after working in remote Indigenous communities in the Arctic.This journey isn’t just about blisters and bunk beds (though those definitely make an appearance). It’s about rebuilding trust in people, overcoming fear, and learning how to walk through life—literally and metaphorically—with your heart leading the way.From dog attacks to dodgy beds, from deep pain to personal peace, Stéphanie’s Camino offers powerful takeaways on mental health, resilience, and the slow magic of putting one foot in front of the other.Topics covered include:PTSD and post-trauma healingHow walking the Camino affects mental healthRelationship transformations during pilgrimagePractical blister treatment tipsCultural differences between the French and Spanish Camino routesSleeping with 120 strangers (and snorers)Finding peace through trust and presenceWhen to throw away your stick and let go of fearEpisode-specific links:Contact Stéphanie: [email protected] and Guest bio: https://shithappy.com/trusting-the-camino/ Related Episodes:Ep #5 A Camino Miracle #CaminoPilgrimage, #traumahealing, #trustjourney, #walkingtherapy, #traveltransformationSupport the show Links To Love (newsletter +++): https://shithappy.com/resources/