Truth about Mental Health Self care EP 13

What this episode covers

Mental health and self care is very important, especially with everything we are exposed to on a daily basis. Let's really talk about it and ways to help.....plus we discuss the truth behind things that really don't help us like energy drinks, social media, doctor's, pharmaceutical companies, etc. Also it's okay to get help, never feel guilty or ashamed to do so! We know society can paint a different picture, but therapy and counseling is normal no matter what anyone says! Let us know what you think and check out our instagram: V_and_Brian_against_the_world

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Frequently Asked Questions

How long is this episode of V & Brian against the World?

This episode is 25 minutes long.

When was this V & Brian against the World episode published?

This episode was published on September 10, 2020.

What is this episode about?

Mental health and self care is very important, especially with everything we are exposed to on a daily basis. Let's really talk about it and ways to help.....plus we discuss the truth behind things that really don't help us like energy drinks,...

Can I download this V & Brian against the World episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.