Tucker Goodrich Takes on Keto Study, PUFAs, Beef Tallow - A Neighbor's Choice

from David Gornoski · host David Gornoski

Nutrition researcher Tucker Goodrich joins David Gornoski to talk about how we can properly lose weight, getting rid of PUFAs, how carbs-craving people can detoxify through avoidance of seed oils, supplements, whether excess sugar can weaken the immune system, how we can live anxiety-free lives, whether our mitochondria can recover from seed oil damage, why peanut oil is not a good option, why beef tallow is better, and more. Check out Tucker's fascinating blog here. Visit A Neighbor's Choice website at aneighborschoice.com

NOW PLAYING

0:00 46:42

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

EP2404【吳淡如】小而美！現代創業最有機會的祕訣

Jun 8, 2026 ·21m

EP2403【吳淡如】利用你想省稅，他剛好可以騙錢

Jun 7, 2026 ·18m

EP2402【吳淡如Ｘ阮慕驊】股市投資，雙軌進行跑得快又穩？！

Jun 6, 2026 ·38m

EP2401【吳淡如】三星家族如何繳掉2000億台幣遺產稅還保住公司？

Jun 5, 2026 ·20m

EP2400【吳淡如Ｘ闕鴻達Ｘ蔣惠安】為什麼大家都在談外泌體？

Jun 4, 2026 ·23m

EP2399【吳淡如】小生意強過大投資！當一個大街上的富翁

Jun 4, 2026 ·24m

Similar Podcasts

Skeppa Kod David och Filip En podd där David och Filip pratar om resan att bygga företag från grunden, hitta kunder och försöka skeppa så mycket kod möjligt! The David Burnell Podcast Life, leadership, and truth forged in real experience. Reflections on service, leadership, faith, and the lessons forged through a life spent in war zones, rescue missions, and humanitarian work. davidburnell.substack.com True Family Men David Johnson Hey I’m David Johnson founder of True Family Men. I believe the lord has called me to build a strong community of men. The mission of this community is to allow men to learn from one another's successes and failures in marriage and parenting. The True Family Men Podcast was born to give men a platform to share their testimonies of how Jesus Christ has brought them out of life greatest challenges and how to begin the healing process. We as men face many problems in life from lust, pornography addiction, drug and alcohol addiction, anger, stress, false sense of manliness, the list is endless, but through a strong community of believers and the redeeming power of christ's blood we can overcome! I enjoy camping, eagle scouting, hiking, and the weekly chic-fila splurges! I personally enjoy reading, weight lifting, and connecting with new men across the world who have a love for Jesus Christ.I believe that God has called us family men to be the spiritual leaders of our homes. It's time Leaders Worth Knowing Podcast Leaders The biggest names in the global business of sport sit down with Leaders Editorial Director, James Emmett, and Content Director, David Cushnan.

Frequently Asked Questions

How long is this episode of David Gornoski?

This episode is 46 minutes long.

When was this David Gornoski episode published?

This episode was published on September 15, 2021.

What is this episode about?

Can I download this David Gornoski episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!