EPISODE · Apr 14, 2026 · 2 MIN
Tuesday Talks: Soft Skills That Support Emotional Safety
from Heart and Practice: Heart-lead conversations about mental health
Welcome to Tuesday Talks: Our mini-episode series keeping you connected while we prepare Season 2 of the Heart and Practice podcast!Join Dr. Lakesha Roney, founder of Heart and Practice Inc., as she explores the soft skills that create emotional safety for young people in schools, mental health settings, and at home.In this episode, Dr. Roney breaks down why skills like listening, empathy, self-awareness, respect, communication, and asking for help aren't just "nice to have"—they're essential for building trust and helping young people feel safe enough to express themselves, solve problems, and develop healthy relationships.Key Takeaway: Dr. Roney shares a simple daily practice for caregivers: Ask three questions each day—What felt good? What felt hard? What do you need tomorrow? These small conversations build trust, connection, and emotional awareness.Whether you're an educator, mental health professional, parent, or caregiver, this bite-sized episode offers practical insights for creating emotionally safe environments where young people can thrive.Stay tuned for Season 2! In the meantime, visit HeartandPractice.com for training and keynote speaking inquiries, or connect with us on social media.
NOW PLAYING
Tuesday Talks: Soft Skills That Support Emotional Safety
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m