Tuning out the noise and turning up the confidence

from Healing Through the Heavy · host Shianne Matthews

Send us Fan MailBeing an assertive, head strong woman has not always been perceived well. I struggled for years trying to be less than who I am so other felt comfortable being in my presence. Until one day I realized it's not a "me" problem how I'm taken, but a "them" problem for how they choose to take me. I know who I am, I know what I stand for, and I know my intentions behind how I carry myself. In episode 18, I opened up about how I finally gave myself the space to not just love who I am but shine brighter than I ever have before.

What this episode covers

Send us Fan Mail Being an assertive, head strong woman has not always been perceived well. I struggled for years trying to be less than who I am so other felt comfortable being in my presence. Until one day I realized it's not a "me" problem how I'm taken, but a "them" problem for how they choose to take me. I know who I am, I know what I stand for, and I know my intentions behind how I carry myself. In episode 18, I opened up about how I finally gave myself the space to not just love who I a...

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Tuning out the noise and turning up the confidence

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How long is this episode of Healing Through the Heavy?

This episode is 20 minutes long.

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This episode was published on January 29, 2023.

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