EPISODE · Sep 22, 2025 · 17 MIN

Turmeric Shot

from Pause, Reflect, Connect - The Louisa Grey & Emily Griffin podcast

“Welcome to Pause Reflect Connect — a space to step away from the noise, reflect on what really matters, and connect through honest conversations that inspire clarity and growth. With your hosts Emily Griffin and Louisa Grey.”A podcast to pause, connect, and reflect — exploring energy, design, and conscious living with Emily Griffin and Louisa Grey..A shorter, practical check-in. Think of it as a quick daily tonic: set one clear intention, declutter a single spot or carve out an hour to simply potter. Small habits like these can shift energy and create flow in everyday life.Pause, Reflect, Connect by Louisa Grey & Emily Griffin.@houseofgreylondon @mahala_londonProduced by NOSTALGIA (getnostalgia.com @nostalgia.corporation).New episodes every Monday on Apple Podcasts & Spotify.

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Turmeric Shot

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This episode is 17 minutes long.

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This episode was published on September 22, 2025.

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