EPISODE · Mar 25, 2026 · 19 MIN
Turn conflict into deeper connection
from LIBERATE · host Anisa Benitez
Holding conflict in relationships help deepen relationship. Rather than avoiding conflicts, building the skills to have healthy conflicts and reach a point of deep listening, understanding, anc compassion is the goal. We will learn embodied conflict and differentiate that from ways of running away, toward, or against the other.Share your support below as a donation, a comment, and/or rating this podcast. Also, book 1-1 time with me below:Support my work! https://ko-fi.com/anisabenitezWork with me 1-1: https://calendly.com/anisabenitezMy website: https://www.anisabenitez.com/podcastFollow me on…YouTube: https://www.youtube.com/@anisabenitezInstagram: https://www.instagram.com/anisabenitezTikTok: https://www.tiktok.com/@anisabenitezSubstack: https://substack.com/@anisabenitezListen to the podcast…Spotify: https://open.spotify.com/show/3o4HTSBzZHmYUwLzDCE46KApple: https://podcasts.apple.com/us/podcast/create-to-liberate/id1502449035#healthyconflicts #healthyrelationships #somatics
What this episode covers
Holding conflict in relationships help deepen relationship. Rather than avoiding conflicts, building the skills to have healthy conflicts and reach a point of deep listening, understanding, anc compassion is the goal. We will learn embodied conflict and differentiate that from ways of running away, toward, or against the other.Share your support below as a donation, a comment, and/or rating this podcast. Also, book 1-1 time with me below:Support my work! https://ko-fi.com/anisabenitezWork with me 1-1: https://calendly.com/anisabenitezMy website: https://www.anisabenitez.com/podcastFollow me on…YouTube: https://www.youtube.com/@anisabenitezInstagram: https://www.instagram.com/anisabenitezTikTok: https://www.tiktok.com/@anisabenitezSubstack: https://substack.com/@anisabenitezListen to the podcast…Spotify: https://open.spotify.com/show/3o4HTSBzZHmYUwLzDCE46KApple: https://podcasts.apple.com/us/podcast/create-to-liberate/id1502449035#healthyconflicts #healthyrelationships #somatics
NOW PLAYING
Turn conflict into deeper connection
No transcript for this episode yet