Turn That Shitty Day Around
An episode of the Mastering the Mindset podcast, hosted by Darius Dotch, titled "Turn That Shitty Day Around" was published on August 3, 2022 and runs 13 minutes.
August 3, 2022 ·13m · Mastering the Mindset
Summary
Sometimes we just have a sh*tty day. We wake up and the day is just going to be bad. The first thing you need to remind yourself is that you’re HUMAN. These days will come. However, if you go through your whole day and it's still a bad one, you missed some opportunities along the way to turn it around for yourself. What are some things around you externally and going on internally that you can change to make that sh*tty day better? Take note of your immediate environment as well a...
Episode Description
Sometimes we just have a sh*tty day. We wake up and the day is just going to be bad. The first thing you need to remind yourself is that you’re HUMAN. These days will come. However, if you go through your whole day and it's still a bad one, you missed some opportunities along the way to turn it around for yourself. What are some things around you externally and going on internally that you can change to make that sh*tty day better? Take note of your immediate environment as well as your thoughts. Sometimes a quick change makes a big difference. Let's dive in!
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