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Turning Around Restrictive Eating with Teri

EPISODE · Jul 10, 2024 · 31 MIN

Turning Around Restrictive Eating with Teri

from Why Carbs Won't Make you Fat · host Tim Goodman, Nick Metcalf and Josh Wibaut

Episode 26 of the Why Carbs Won't Make You Fat Podcast! In this episode I'd like to share Teri's amazing story with you. We talk about how she turned around restrictive eating, improved her relationship with food and finally achieved the physique her hard work in the gym deserved. All by eating more food! You can see the video on Tim's YouTube Chanel here. So why are we here?  Well, the podcast is all about debunking, shit nutrition advice, presenting stuff to you in a way that you say: ''oh, I get that! It makes sense" Because nutrition isn't that complicated. Remember, you can follow us on social media: ⁠⁠⁠⁠⁠⁠Tim's Instagram⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@foodflexibility⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) ⁠⁠⁠⁠⁠⁠Josh's Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(@joshwibaut90)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Nick's Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(@metcalf_nutrition)

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Turning Around Restrictive Eating with Teri

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