Turning Your Life Around with Low Carb - Episode 1597 episode artwork

EPISODE · Jun 6, 2020 · 40 MIN

Turning Your Life Around with Low Carb - Episode 1597

from Fitness Confidential

: Episode 1597 - On this Saturday show, Anthony Dowden joins Vinnie to discuss his weight loss journey, losing weight during COVID-19, turning your life around with a low carb diet, saying goodbye to cravings and mental fog, and more! Https://www.vinnietortorich.com/2020/06/turning-your-life-around-low-carb-episode-1597 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Evamor Water Villa Cappelli F Bomb Crowd Cow LOSING WEIGHT DURING COVID-19 During Coronavirus, he has lost over 10 kilos, or about 25 lbs! Take this time, or what's left of it, to make mindful eating decisions. If you've fallen off the wagon, get back on. If you've eaten really clean during lockdown, figure out what worked well for you and stick to it. TURNING YOUR LIFE AROUND At his heaviest, he was right around 400 lbs at 6 feet tall -- 5 or 6 years ago. He got down to around 265 lbs using other weight loss diets, but they didn't work. His weight jumped back up to around 350 lbs and his blood pressure was dangerous. It started with walking and listening to low carb podcasts. He believes this has added 30 to 40 years on his life. Now, he weighs around 175 lbs. His brain function, too, he thinks, has improved. He also loves that he feels full for so much of the day! There's no longer need for snacking or cravings for unhealthy food. He thinks it's changed his health, his family life, his professional life, and more. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortoric h.com/PRIMEFAT RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com https://www.evamor.com https://www.villacappelli.com https://www.dropanfbomb.com Https://www.crowdcow.com/vinnie Https://www.bit.ly/fatdocumentary

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Turning Your Life Around with Low Carb - Episode 1597

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It’s Beyond The Food: Non-Diet Health Coaching Stephanie Dodier It’s Beyond The Food: The Non-Diet Podcast takes nutrition and health beyond diet culture into the psychology of eating and behavior change, health mindset, body image and weight-neutral health.Hosted by Stephanie Dodier, Non-Diet Nutritionist, Certified Intuitive Eating Counselor and Cognitive Behavior Coach, each episode teaches evidence-based coaching tools to change health behaviors in a way that will expand freedom, power and well-being.This podcast is an essential resource for any women, health coaches, nutritionist, dietitian, fitness and health professionals wanting to embrace a non-diet approach to health and nutrition. Broadcasting since 2016 with over 1.4M downloads.Stephanie Dodier is the founder of the Non-Diet Coaching Certification. Learn more at www.stephaniedodier.com Explicit Fieldcraft Survival FieldCraft Survival The guys from Fieldcraft Survival host this informative series in survival, tactics, defense, gear, fitness, overlanding, mobility, military, and more. All things preparedness and survival from Fieldcraft Survival. Explicit Function First Fitness Podcast Michael Sobkiw Become a Paid Subscriber: https://anchor.fm/michael-sobkiw/subscribeBecome a Paid Subscriber: https://anchor.fm/michael-sobkiw/subscribeA podcast developed and lived around the fundamental idea to help others find a better quality of life through fitness in a manageable, practical and consistent way. This is a journey I have set forth on, from being in a dark and unhealthy place to being able to run a fitness business, balance life and make the most of life. Importantly, showing others how to be their best self. Explicit Daytime Confidential Daytime Confidential Sudsing up your iPod, Daytime Confidential is the first podcast featuring daytime Gossip, News, Rumors, Opinions and more for all your favorite soaps and talk shows. Humorous yet heated, the Daytime Confidential team debates the hottest topics and controversial storylines. From The Bold and the Beautiful to The Young and the Restless, and every "View" in-between, we have you covered. Each episode we dish the latest dirt and go in depth on your favorite soaps. Lather up your iPod by subscribing now! Explicit

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This episode is 40 minutes long.

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This episode was published on June 6, 2020.

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: Episode 1597 - On this Saturday show, Anthony Dowden joins Vinnie to discuss his weight loss journey, losing weight during COVID-19, turning your life around with a low carb diet, saying goodbye to cravings and mental fog, and more!...

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