Twist & Play: energiegeladen und beweglich

What this episode covers

Dreh dich mit diesem Flow in alle Richtungen, wring deine Wirbelsäule aus und öffne Herz und Hüften. Level: Medium Dich erwartet u.a: Drehsitz | Low Lunge Variation | Wild Thing | Stuhl | liegende Drehung | Happy Baby Viel Spaß beim Bewegen! __ Om Air Yoga ist ein Projekt von Gissi Winkler. Instagram: https://www.instagram.com/om.air.yoga/

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Frequently Asked Questions

How long is this episode of OM AIR YOGA?

This episode is 33 minutes long.

When was this OM AIR YOGA episode published?

This episode was published on February 23, 2025.

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