Two Oceans Half Last Big Training Week Ahead episode artwork

EPISODE · Mar 16, 2025 · 20 MIN

Two Oceans Half Last Big Training Week Ahead

from The Two Oceans Half Marathon Podcast · host Coach Parry

Grab your pacing chart here: Grab your pacing chart here: https://coachparry.com/two-oceans-pacing-bandsThe Two Oceans Half Marathon is just around the corner—only 3 weeks to go! This is your final big training week, and we’re here to guide you through it. In this episode of the Southern Cross Drive Podcast, we break down everything you need to focus on now to ensure you’re ready for race day.🚀 What You’ll Learn in This Episode: ✅ The last big training week – what to focus on ✅ How to set a realistic goal time based on your training ✅ Why you shouldn’t cram missed training runs this close to race day ✅ How to avoid injury & stay healthy in the final weeks ✅ The importance of pacing and the Coach Parry pacing charts ✅ What to expect in the upcoming taper phase

Grab your pacing chart here: Grab your pacing chart here: https://coachparry.com/two-oceans-pacing-bandsThe Two Oceans Half Marathon is just around the corner—only 3 weeks to go! This is your final big training week, and we’re here to guide you through it. In this episode of the Southern Cross Drive Podcast, we break down everything you need to focus on now to ensure you’re ready for race day.🚀 What You’ll Learn in This Episode: ✅ The last big training week – what to focus on ✅ How to set a realistic goal time based on your training ✅ Why you shouldn’t cram missed training runs this close to race day ✅ How to avoid injury & stay healthy in the final weeks ✅ The importance of pacing and the Coach Parry pacing charts ✅ What to expect in the upcoming taper phase

NOW PLAYING

Two Oceans Half Last Big Training Week Ahead

0:00 20:16

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Two Oceans Half Marathon Podcast?

This episode is 20 minutes long.

When was this The Two Oceans Half Marathon Podcast episode published?

This episode was published on March 16, 2025.

What is this episode about?

Grab your pacing chart here: Grab your pacing chart here: https://coachparry.com/two-oceans-pacing-bandsThe Two Oceans Half Marathon is just around the corner—only 3 weeks to go! This is your final big training week, and we’re here to guide you...

Can I download this The Two Oceans Half Marathon Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!