Two Relational Tools to Ease Holiday Stress and Pressure

Episode 22 of the Edge of the Nest podcast, hosted by Cassie Wilcox & Erica Scheifflee, titled "Two Relational Tools to Ease Holiday Stress and Pressure" was published on November 1, 2023 and runs 15 minutes.

November 1, 2023 ·15m · Edge of the Nest

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Summary

The holiday season is fast approaching. For many, it is something to look forward to. A season filled with gatherings with those we hold dear. A time for celebration. For others, these words are cringe-worthy. We’ve experienced relational rupture and thus have stored memories. We feel unfulfilled and disconnected. And now we anxiously anticipate what’s ahead as we gather with the people we have hurt and/or have hurt us. The first step ...

Episode Description

The holiday season is fast approaching. For many, it is something to look forward to. A season filled with gatherings with those we hold dear. A time for celebration.

For others, these words are cringe-worthy. We’ve experienced relational rupture and thus have stored memories. We feel unfulfilled and disconnected. And now we anxiously anticipate what’s ahead as we gather with the people we have hurt and/or have hurt us.

The first step in HAVING different is THINKING differently. Listen in as Erica offers two important relational tips to support a new way of being that is sure to serve you well during the holidays and beyond.

**Resources**

1. https://terryreal.com

2. https://karenabowen.com/

***Music credits***

Uppbeat (free for Creators!); https://uppbeat.io/t/hartzmann/clear-sky; License code: GQGN7ICA9D8IDOUT

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