Ultimate Pre- and Post-conception Care With Sarah Clark

An episode of the The PCOS Revolution Podcast podcast, hosted by Farrar Duro, AP, FABORM, titled "Ultimate Pre- and Post-conception Care With Sarah Clark" was published on February 4, 2020 and runs 40 minutes.

February 4, 2020 ·40m · The PCOS Revolution Podcast

0:00 / 0:00

Summary

Welcome to Episode 5 of Season 8 of The PCOS Revolution Podcast: Ultimate Pre- and Post-conception Care With Sarah Clark Today, Sarah Clark, a good friend and repeat podcast guest is joining us once again. We’ll be chatting about everything pre-and post-conception care. This is something that is near and dear to my heart. She is a certified life coach as well as a health coach. Sarah is the author of Fabulously Fertile and few other books as well. Her coaching program drastically helps her clients live better lives. A lot of people go on the pill for acne or painful periods. When they come off the pill, a lot of times the issue is still there. The pill simply acted as a Band-Aid, and it some cases it can be worse when come coming off the pill. The problem hasn’t been fixed and now they are struggling with infertility. During this episode, we’ll dive deep into the food and nutrition part of things. Many people struggle with different symptoms, pains, illness, etc. The problem is we’ve outsourced our cooking to the food industry and that’s why we are sick. Learn more about Sarah, her practice and what you should be doing pre- and post-conception if you are pregnant or looking to become pregnant during this episode of the PCOS Revolution Podcast. Episode Spotlights: Sarah’s journey (2:02) Using the elimination diet to determine food sensitives (4:15) Leaky gut (6:45)Hormone and stool tests (13:05) Stressors on the body (15:15) Environmental toxins and EMFS (18:40) Asking for help (26:16) Minimizing blue light (27:19) Evaluating your options (32:05) Thanks for listening! To learn more about the brand new PCOS Revolution Academy, visit www.thepcosrevolution.com! Disclaimer: The information in this podcast is intended for general audience only and is not intended to diagnose, treat or replace professional medical advice.

Episode Description

Welcome to Episode 5 of Season 8 of The PCOS Revolution Podcast: Ultimate Pre- and Post-conception Care With Sarah Clark Today, Sarah Clark, a good friend and repeat podcast guest is joining us once again. We’ll be chatting about everything pre-and post-conception care. This is something that is near and dear to my heart. She is a certified life coach as well as a health coach. Sarah is the author of Fabulously Fertile and few other books as well. Her coaching program drastically helps her clients live better lives. A lot of people go on the pill for acne or painful periods. When they come off the pill, a lot of times the issue is still there. The pill simply acted as a Band-Aid, and it some cases it can be worse when come coming off the pill. The problem hasn’t been fixed and now they are struggling with infertility. During this episode, we’ll dive deep into the food and nutrition part of things. Many people struggle with different symptoms, pains, illness, etc. The problem is we’ve outsourced our cooking to the food industry and that’s why we are sick. Learn more about Sarah, her practice and what you should be doing pre- and post-conception if you are pregnant or looking to become pregnant during this episode of the PCOS Revolution Podcast. Episode Spotlights: Sarah’s journey (2:02) Using the elimination diet to determine food sensitives (4:15) Leaky gut (6:45)Hormone and stool tests (13:05) Stressors on the body (15:15) Environmental toxins and EMFS (18:40) Asking for help (26:16) Minimizing blue light (27:19) Evaluating your options (32:05) Thanks for listening! To learn more about the brand new PCOS Revolution Academy, visit www.thepcosrevolution.com! Disclaimer: The information in this podcast is intended for general audience only and is not intended to diagnose, treat or replace professional medical advice.

Share this episode

Similar Episodes

#337 When the Conflict at Work and the Conflict at Home Are the Same Conflict

Apr 11, 2026 ·10m

#336 The Conversation You Were Afraid Of Was Never About What You Thought

Apr 10, 2026 ·9m

#335 What It Looks Like to Stay in the Room Without Losing Yourself

Apr 9, 2026 ·10m

#334 Conflict Is Information. Here's How to Read It.

Apr 8, 2026 ·10m

Why Your Symptoms Won’t Go Away

Apr 8, 2026 ·57m

We're Taught To Be Ashamed Of Our Vulva: Kathryn King (Part 2)

Apr 8, 2026 ·59m

Similar Podcasts

The PCOS Lab: Fertility & Biological Safety Dr. Angela Potter, ND | PCOS Fertility Specialist The PCOS Lab: Fertility & Biological Safety with Dr. Angela PotterStruggling with PCOS fertility and tired of being told your labs are “normal”? Welcome to The PCOS Lab, the definitive podcast for women looking to get pregnant with PCOS by engineering biological safety.Hosted by PCOS Fertility Specialist Dr. Angela Potter, ND, this show moves beyond surface-level tips to provide a clinical architecture for hormone balance and conception success. If you are navigating irregular cycles, insulin resistance, or egg quality issues, Dr. Potter deconstructs the science of why your body may have a "biological veto" on pregnancy—and how to fix it.Inside The PCOS Lab, we explore:PCOS Fertility Science: Root-cause strategies to improve ovulation and egg quality.Biological Safety: How to signal to The PCOS Homie Pankhuri Srivastava Welcome to "The PCOS Homie"!A podcast series that aims to increase awareness among the masses regarding Polycystic Ovarian Syndrome. The PCOS Homie aims to bring to you, the various intricate details of the Syndrome, along with the nutritional and Yogic aspects attached to it.So tune in, if you want to know more, with solutions and information coming right from the experts and survivors!Also, do visit www.thepcoshomie.in, subscribe to the website and become a part of the family!! Down To Earth PCOS Nutrition Podcast Dafna Chazin Struggling with PCOS symptoms and not sure where to start? I invite you to join me on this podcast to learn credible and practical nutrition strategies that address PCOS from the source. This podcast was created specifically for women with PCOS looking to heal their body and take charge of their health without dieting or deprivation. I’ll be here weekly to share the healthy living approach I have been teaching for over a decade with proven results that are nothing but transformational! On this show, you'll find expert guests and solos episodes packed with practical tips & tricks to balance hormones in a down to earth way that keeps you motivated & consistent on your PCOS healing journey. The Cyclist Jess Quinn and Katherine Douglas The go-to women’s health podcast for real, honest conversations about hormones, periods, PCOS, endometriosis, fertility, and the rest. Hosted by Jess Quinn & Katherine Douglas, we dive into all things women's health and help you to demystify owning a female body— with expert advice and real stories to help you feel empowered and informed. If you’re tired of being dismissed and want to decode your body, this podcast is for you. Subscribe now and let's learn to cycle better together.

URL copied to clipboard!