Um ídolo chamado produtividade

from Pensar em voz alta · host Rádio RCS

Será que a produtividade te está a controlar? Neste episódio, mergulhamos fundo na obsessão pela produtividade e como ela pode prejudicar a tua saúde mental e bem-estar. 🧘‍♀️ Descobre os sinais de alerta de que estás a ser escravo da produtividade e aprende a libert ar-te! ✅ Aprende a redefinir o teu valor pessoal ✅ Descobre como o descanso é essencial para o teu crescimento ✅ Quebra o ciclo da produtividade tóxica e encontra o equilíbrio!

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This episode is 6 minutes long.

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This episode was published on April 14, 2025.

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