PodParley PodParley
PodParley
Uncover the Sleep Secret That's Transforming Lives: Interview with Sleep Science Coach Joselyne John

EPISODE · Jun 27, 2023 · 1H 2M

Uncover the Sleep Secret That's Transforming Lives: Interview with Sleep Science Coach Joselyne John

from Conversations after 40. · host Joselyne John

In this episode, I'm talking with Joselyne John, a sleep science coach who is transforming lives with her revolutionary approach to sleep.Joselyne shares with us the secret to a good night's sleep—and it's not what you might think. By understanding the importance of sleep, we can finally beat the sleep deprivation epidemic and achieve better health overall.Listen in to learn more about Sleep Tight, the new book from Joselyne John, and how you can start improving your sleep right now!Here is the link for pre-order: https://shorturl.at/lxAR6It's time to discover the secret to reclaiming your vitality and achieving your dreams with "Sleep Tight: The #1 Secret to Achieving Your Dreams".Joselyne John is a Registered Nurse and Certified Sleep Science Coach who brings a unique blend of expert knowledge, uplifting personal stories, and the latest sleep science to help transform your sleep. She seamlessly integrates proven holistic sleep strategies with soothing meditations and engaging journaling prompts, making it effortless to enhance your sleep experience immediately.Your holistic sleep guide uses a trauma-informed approach and meets you where you are on your sleep journey.Unlock your sleep superpower and leverage the science behind your sleep cycle to improve your sleep.Transform your sleep cycle using a step-by-step 24-hour sleep makeover process.Ease tension and calm your mind faster to sleep deeply and wake up refreshed.Improve your nutrients for better sleep. Discover foods that hurt or promote your sleep.Promote a healthy gut for a night of restorative and refreshing sleep.Harmonize your mindset with your rejuvenation, unprecedented joy, and success.Don't let another day go by feeling drained and disconnected from your life. Accelerate your journey towards better sleep, improved well-being, and a more fulfilling life.Sweet dreams and better sleep are just a step away! Here is the link for pre-order: https://shorturl.at/lxAR6

NOW PLAYING

Uncover the Sleep Secret That's Transforming Lives: Interview with Sleep Science Coach Joselyne John

0:00 1:02:20

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Missed Us? We’ve Been Avoiding Scams

Jul 13, 2025 ·98m

Why We’d Get Cancelled

Jun 22, 2025 ·78m

A Quick Ode to Our Dads

Jun 15, 2025 ·23m

Hot Girl Summer... and Humpty Dumpty?

Jun 8, 2025 ·84m

The Happiest Mess on Earth

Jun 1, 2025 ·94m

Travel Buddies or Enemies?

May 11, 2025 ·81m

Similar Podcasts

The Data Engineering Show The Firebolt Data Bros The Data Engineering Show is a podcast for data engineering and BI practitioners to go beyond theory. Learn from the biggest influencers in tech about their practical day-to-day data challenges and solutions in a casual and fun setting.SEASON 1 DATA BROSEldad and Boaz Farkash shared the same stuffed toys growing up as well as a big passion for data. After founding Sisense and building it to become a high-growth analytics unicorn, they moved on to their next venture, Firebolt, a leading high-performance cloud data warehouse.SEASON 2 DATA BROSIn season 2 Eldad adopted a brilliant new little brother, and with their shared love for query processing, the connection was immediate. After excelling in his MS, Computer Science degree, Benjamin Wagner joined Firebolt to lead its query processing team and is a rising star in the data space. For inquiries contact [email protected]: https://www.firebolt.io Roofing Supply Pro Podcast www.roofingsupplypro.com The Roofing Supply Pro Podcast will provide a mix of voices from around the building supply world and associated trades to help supplement our coverage of the roofing supply industry. Join us for in-depth conversations with industry leaders, contractors, branch managers and staff on a wide range of topics. Food Tech Talk: Supply Chain Insights From Farm to Fork Trustwell Welcome to Food Tech Talk: Supply Chain Insights From Farm to Fork, a bite-sized podcast discussing the latest trends and technology in the food and supplements industries, featuring conversations with regulatory experts, quality and safety champions, and thought leaders across the industry. Together, we are on a mission to change the food and dietary supplement industry for the better.  In short snippets, guests will discuss a range of topics, from regulatory compliance to sustainable operations to food traceability and transparency along the global supply chain. To learn more about Trustwell and its SaaS technology platform that connects product formulation, nutrition analysis, and compliant labeling, with traceability, recall readiness, and supply chain transparency, please visit www.trustwell.com.   The Wall Ronald W. Chapman II and Sean Weiss The Wall protects our republic by safeguarding our democratic processes, civil liberties, and national security through laws and institutions. Its role in protecting the republic involves balancing security concerns with humanitarian and legal considerations.With over 50 years of legal and government experience combined, Ron Chapman and Sean M. Weiss pull back the curtain on the US government, the U.S. Judicial System, and some of the most influential trials in history that continue to shape our nation today.Join every week for unfiltered conversations, in-depth analysis, and commentary from some of America’s boldest thought leaders.Be sure to follow the podcast on your favorite platform so you never miss a new episode.
URL copied to clipboard!