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Understanding Prolapse: Insights and Solutions BMB 74 episode artwork

EPISODE · May 6, 2026 · 59 MIN

Understanding Prolapse: Insights and Solutions BMB 74

from The BIG MESSY BUN Podcast · host Katey Armstrong

Your host is joined by Anne Collins Duch- Doctor of Physical Therapy specializing in PELVIC HEALTH from Delaware, USA.  She is a yoga and movement junkie (this is why we get along so well) This hour will FLY BY!!!! We discuss: PROLAPSE PREVENTION SPLINTING (IN ORDER TO HAVE A BM) OUR NERVOUS SYSTEM MENOPAUSE (PERI MENOPAUSE) TREATMENTS (HORMONES, URESTA, SURGERIES) GIVE THINGS TIME BLADDER / URGENCY  WISE WOMEN EXERCISES (JUMPING, BALANCE, STABILITY, PROPRIOCEPTION)   FIND ANNE ON INSTAGRAM @ptforwomen    Healthy Evolution by Katey APP   LIVE ZOOM LIFTING CLASSES                  

What this episode covers

Your host is joined by Anne Collins Duch- Doctor of Physical Therapy specializing in PELVIC HEALTH from Delaware, USA.  She is a yoga and movement junkie (this is why we get along so well) This hour will FLY BY!!!! We discuss: PROLAPSE PREVENTION SPLINTING (IN ORDER TO HAVE A BM) OUR NERVOUS SYSTEM MENOPAUSE (PERI MENOPAUSE) TREATMENTS (HORMONES, URESTA, SURGERIES) GIVE THINGS TIME BLADDER / URGENCY  WISE WOMEN EXERCISES (JUMPING, BALANCE, STABILITY, PROPRIOCEPTION) FIND ANNE ON INSTAGRAM @ptforwomen

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Understanding Prolapse: Insights and Solutions BMB 74

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How long is this episode of The BIG MESSY BUN Podcast?

This episode is 59 minutes long.

When was this The BIG MESSY BUN Podcast episode published?

This episode was published on May 6, 2026.

What is this episode about?

Your host is joined by Anne Collins Duch- Doctor of Physical Therapy specializing in PELVIC HEALTH from Delaware, USA.  She is a yoga and movement junkie (this is why we get along so well) This hour will FLY BY!!!! We...

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